Not every “I’m fine” is a lie, but many are a quiet form of self-protection. This post explores what we hide to stay functional, and how coaching helps soften the habit. Why you Feel Disconnected Inside Even When Life Looks Fine The quiet fear behind “I’m fine” is not weakness. It is disconnection. You feel like hell, but someone asks how you are. And before you even think about it, you smile and say: “I’m fine.” It is what you have always said. If feels fast, easy, and safe.

What if the thing you fear most… is not the fall but the flight? We often think we are afraid of failure—but more often, we are afraid of what happens if we succeed. In this post, Zoe explores the quiet fear of our own strength, and what it means to grow into the version of ourselves we keep in the shadows. ZOE MOLNAR | 15/03/2025 The moment of Resistance You know that moment when everything should be fine… It all looks okay from the outside, and still, something inside you s

“Change is never painful. Only resistance to change is painful.” — attributed to Buddha Strength is often seen as standing firm against life. But sometimes, real strength is learning when to move, when to yield, when to let life shape us without losing ourselves. In this post, Zoe reflects on how bending — not breaking — becomes our deepest resilience. ZOE MOLNAR | 15/05/2025 There is a version of strength many of us are taught to admire: Always standing firm. Always pushing